Why a healthy diet doesn't mean giving up snacks If you've ever hidden a snack, you're not alone. Grabbing a quick nibble on the sly is something a surprising number of people will admit to, when pressed. A recent study conducted by One Poll in the United Kingdom showed that 46 percent of people surveyed admitted to feeling embarrassed about the foods they choose for s...
Sleep smarts: Sleep is an important part of back-to-school preparation Does your list of school supplies include sleep? Studies say it should, especially for teens. Perhaps reminding your student that there is a proven relationship between healthy sleep habits and academic success might help encourage healthier habits. Suggest that your students try following these tips, a little bit at a t...
Celltex Therapeutics Corporation: The next wave of medicine The therapeutic use of adult stem cells has come a long way over the past decade and continues to remain at the frontier of the rapidly expanding field of regenerative medicine. For more than 50 years, adult stem cells have been extensively researched and used safely and successfully. Today, widespread therapeutic use of...
Put your home on autopilot to save time, money and energy Every homeowner can remember a time when they wondered, "Did I lock the front door this morning?" or "Did I leave a light on?" Others can attest to that feeling of dread knowing their air conditioner is running full blast while they're away on a weekend trip. There's nothing worse than worrying about the security of your...
Medical identity theft rising: Steps to protect yourself Medical identity theft can damage a victim's credit rating and even be life-threatening if it causes incorrect information to appear in a victim's personal medical records. Here are steps you can take to help prevent medical identity theft.
Research is targeting a cure for permanent hearing loss Hearing Health Foundation, the largest private funder of hearing research, has organized a Consortium of researchers through the Hearing Research Project, with a goal of accelerating the timeline for a genuine cure for most types of acquired hearing loss. The cure focuses on the specialized cells that make hearing possi...
Labeling medications as 'gluten-free' helps those with celiac disease Going gluten-free has become an emerging nutritional topic and trend in the world of dieting and weight loss. Some celebrities even tout the gluten-free lifestyle as a way to shed pounds. But according to the University of Chicago Celiac Disease Center, the gluten-free diet isn't a choice for at least 3 million Americans...
Indoor air quality - how to protect your home and your family It's a surprising statistic, but data from the United States Environmental Protection Agency (EPA) shows that indoor air can be two to five times more polluted than outdoor air, including the air in your home. With the average American spending as much as 90 percent of their lives indoors, taking relatively easy steps to...
Shoe-selection tips to help brides avoid wedding day foot pain Brides may be tempted to put looks over comfort when selecting wedding shoes. Wearing shoes that irritate your feet can cause long-term injury, however, and make existing problems, like bunions or hammer toes, worse. When you're picking out wedding shoes, keep these tips in mind.
A decade of scientific breakthroughs for patients with GIST In the past decade, some life-threatening diseases have evolved from being untreatable diseases to chronic conditions with the help of significant medical advances. People living with a rare cancer such as GIST - a condition with a reported incidence of 4,000 to 5,000 cases each year in the United States - can often feel...
Let's talk: women opening up about menopause find community and empowerment Most women remember having "the talk" with their mother. In that crucial time just before puberty, moms provide guidance and wisdom about the changes our bodies go through. But later in life, women experience another important time of change - menopause - and many approach it without the comfort and connection that comes...
Protecting and enhancing your vision with internal sunglasses As we age, the quality of our vision can change, and for most of us that entails wearing glasses, contacts or maybe even undergoing surgical procedures. But did you know that your vision can improve through nutrition and supplementation?