Surviving swimsuit season: Tips for simplifying your summer nutrition plan Swimsuit season is upon us, but that doesn't mean adopting yet another fad diet to shed those lingering winter pounds. Instead, consider simplifying your nutrition plan. No counting calories, no elimination of whole food groups, just simple wellness. Navigate the path of numerous temptations by sticking to the basics and...
Fun, formal and beyond: what the groom wears When you think of a wedding, you probably think of the bride's dress, the flower arrangements, the food and the music. But what about the groom? More specifically, what about the groom's attire? It's his special day, too. So it's time to devote some attention to him.
Five time-saving weight-loss tips Losing weight isn't something that happens overnight - it requires hard work and discipline. However, you may find that time, or lack thereof, can be one of your biggest obstacles to losing weight. Here are five time-saving tips to help you stay on the right track toward losing weight.
Keeping snacks light Hunger pangs between breakfast, lunch and dinner can strike even those with the most nutritious meal regimens. In fact, snacking recently has become popular; 97 percent of Americans snack daily, up from 71 percent four decades ago, according to a new study from the Journal of Nutrition.
Why your beauty routine should go beyond one bottle The radiance of youthful skin is something that everyone is lucky enough to have at some point. But as the years pass, that nature-given glow tends to dull and slacken, leaving most people searching for a way to recapture that look. The booming cosmetic and skincare business produces plenty of one-jar wonders that promis...
