Do's and don'ts of shopping for dads and grads (BPT) - Father’s Day and graduations are coming up, and that means you’ll have to think of appropriate gifts for these heralded champions. You don’t need to spend a fortune to make gift recipients happy, all you do need to do is put some thought into their presents. A few tips and tricks will help you pick out a gift th...
Look no further than your freezer for Dad's perfect gift (BPT) - Bill Cosby once said, “Fatherhood is pretending the present you love the most is soap-on-a-rope.” As children all over the country prepare to honor their dads for Father’s Day or a special birthday, it might be time to say “no” to the soap and ties and give him what he really loves – a home-cooked meal. In a 20...
Surprising ways hot tubs heat up relationships (BPT) - On average, working adults spend less than an hour per day socializing and relaxing, according to the Bureau of Labor Statistic’s American Time Use Survey . Yet a host of research – and common sense – tells us that spending time together in a social, relaxing way is essential to building and maintaining healthy...
Facts matter when your health is at stake (BPT) - Learning that you have a disease or medical condition can be overwhelming. You need to learn more about your condition. You may get advice from all directions – from well-meaning friends and family, the Internet, magazines, newspapers and television. But in the end, you want to understand your treatment options ...
Make laundry safety a priority this summer - and always (BPT) - Sunnier skies and summertime fun are just around the corner, and with them comes plenty of outdoor activities like long days at the playground, sporting events and barbecues. With so many options, the last thing most people want to think about is household responsibilities … but all that outdoor fun can add up t...
Boomers turning 65 face complex healthcare choices (BPT) - Every day, about 10,000 baby boomers turn 65 and become eligible for Medicare. Not everyone will sign up, but it’s important to understand the importance of early choices when enrolling in Medicare for the first time. You can enroll in Medicare three months before turning 65, the month you turn 65 or up to thre...
On the move? Use these packing tips and tricks (BPT) - Let’s face it – moving is hard. Along with the stress of leaving a familiar place and adapting to new surroundings, moving means packing, loading, transporting, unloading and unpacking everything you own – as well as everything you forgot you owned. While relocation may never be completely carefree, there are w...
Why a normal Pap test may not mean you are cancer-free (BPT) - Many women know that getting a Pap test regularly from their health care provider is a good way to check for signs of cervical cancer, the second most common cancer in women worldwide. What they might not know is that a “normal” Pap result does not necessarily mean they are cancer-free. A recent study involving...
Four health checks every woman must do - for herself and those she loves (BPT) - American women spend more time taking care of their families, homes and jobs than themselves. With so much time invested in caring for others, women can overlook the importance of their own health. Yet, neglecting their own health needs can make it much harder for women to also take care of those they love. Wom...
Time-pressed in the kitchen? Rediscover pressure cooking (BPT) - There’s nothing like the smell of a home-cooked meal wafting through the kitchen for hours and hours – that is, if you have time to prepare such a meal. Since most of us don’t have that sort of time on a daily basis, many time-pressed cooks are rediscovering pressure cooking: an age-old cooking method that makes...
Reduce brain drain in your kids over summer (BPT) - The second the school bell rings signaling that school’s out for summer, it seems that children immediately forget everything they’ve studied over the past nine months. When they return to school in the fall, playing catch up takes time. Studies show that this brain drain can result in as much as a few months’ ...
Secrets to fear-free social media use (BPT) - Many Americans love social media, but it scares them, too. While they are reconnecting with old high school classmates, viewing photos of a colleague’s new baby and chatting with a friend about a new job, social media users are also worrying about having their identity stolen from a social media site. That fear...